1:1 Guidance
ABOUT ME
I am a hormonal phytotherapist, naturopath, women's intimate herbalist, and herbal steaming instructor. Annually, I guide hundreds of women through the topic of women's health. I want to inspire you to listen to your body again.
Benefits
What individual guidance can offer you
Safe Space
A sisterly approach and support. Your emotions, stories, and questions are welcome. The guidance takes place in complete acceptance.
Personalized Approach
Every body and soul are unique. Together, we seek paths that resonate with you, not with a manual.
Deeper Connection
Through cyclical awareness, herbs, and healing rituals, you will learn to listen to your body and emotions again.
ABOUT ME
Topics we delve into
- Irregular Menstruation, Menstrual Pain, Gynecological Infections, Fertility, Hormonal Contraception, Menopause
- PCOS and Endometriosis
- Customized phytotherapeutic plan and expert advice from a certified phytotherapist
- Psychosomatics
- Feminine Herbal Steaming
- Cyclicality
Initial Consultation
You can book your guidance directly or contact me via message to introduce your needs. I will listen to what you need, and we will set a common goal.
Joint Meetings
In online meetings, we cover topics that are relevant to you – through conversation, cyclical awareness, herbs, women's herbal steaming, or recommendations.
Follow-up Support
After the meeting, I will provide you with tailored recommendations: herbs, rituals, or gentle tasks to deepen the process. If needed, we can connect between meetings.
Testimonials
What our clients say
Thank you, Sofia, for your work and products. I have had very painful menstruation my entire life, with endometriosis diagnosed after almost 10 years, during which my condition significantly worsened over the last 4 years. But thanks to the information and herbal products from Steaming VaGaia, my condition has started to improve significantly! Currently, I have had the last 3-4 menstruations without analgesics, where the pain was significantly better, and last month almost no pain at all, which is probably a first for me in my life ☺️ I'm not stopping, but continuing, and now I know how to care for my womb, thanks to Sofia ❤️ Finally, I can say that I am truly starting to love my menstruation🙏🏻
Lenka Lopúchová
Hello, I am writing to you after approximately four months of active treatment with your herbs and products that you recommended to me. I must say that as a woman with PCOS who suffered from incredible menstrual pain, PMS, and various other issues, your advice and products are my salvation, which I highly value.
Simona
I had an examination, and the doctor ruled out PCOS!! I am so happy! All my results were within normal limits, my ovaries showed no findings or cysts. My menstruation was pain-free, lasting a beautiful 4 days. I didn't feel unwell at all, and I was genuinely happy when it arrived.
Eva
I'm having my first period in seven years without ibuprofen!!
